About

Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling.

“Swedish massage” is simply known as “classic massage”

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Unlike deep tissue massage, Swedish massage therapy uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.